The top athletes in the world spend just as much time in the gym as they do practicing their sport. Skiing is no different. All of your efforts in the gym will pay off on the mountain.
What does 10 years of experience in the most competitive market in the world get you? Confidence. Confidence that this system will get you results.
If you train your body for balance and stability on the mountain, you will have more confidence in your body on each run.
Building awareness of your body in space is called proprioception. The better your proprioception, the better your coordination.
By improving control and awareness of your body you will have a deeper connection with your movements and have a better FEEL when it comes to the mountain.
Let's be honest, the best day on the slopes is a long day. But you shouldn't be sore unless you're doing super intense runs.
We can fix that by strengthening your body and building endurance so you can ski back-to-back days, ALL day long.
During ski season, you practice your skills and enjoy the runs.
However, when the season ends, the focus becomes off-season training.
This is where the difference is made.
This ski workout program was built to get your body in peak physical condition. Even if you participate in other hobbies or sports, this program will get you moving and performing better.
All the workouts can be modified to your experience level so whether you're a beginner to working out or more advanced, you will still be challenged.
Your bodyweight
This ski program was built to be done anywhere. Train at home, at the gym, the park, you decide! All you need is your bodyweight and some household items to assist you.
This program was designed to make you better in 8 weeks however a lot of users start noticing results after the first week.
This is a ONE TIME PAYMENT, not a subscription where you get charged every month.
You do not need to go to a gym. This entire program was filmed in a home to show the feasibility of training anywhere you want.